Join us the first Sunday of each month for our regular Sunday yoga series at the Jamaica Town Hall!
Bring your own mat and we'll provide excellent instruction and good community vibes!
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For February and March, we're lucky to once again have Jill Sachs guiding us through a slow and low gentle yoga practice, accessible to all:
Gentle Mat/ Chair Yoga
This class invites you to explore breath, movement and mindfulness through a slow and gentle practice using a mat or chair for stability and support.
Feb 8, 2025, 5:30 PM
Music at Union HallFeb 8, 2025, 6:30 to 9 PM
Biz Buzz Meetup for Women+ Solo/EntrepreneursFeb 13, 2025, 10 to 11 AM