With Bill Brauer, Karmê Chöling

Bill Brauer will lead this introductory class which will present the basic view and techniques of mindfulness meditation. We will practice together and discuss the benefits of mindfulness on our physical, emotional, and cognitive health. This program is appropriate for both beginners and experienced meditators and works for all ages, shapes, sizes, histories, and physical capabilities. Come enjoy! And wear comfortable clothes!

Bill Brauer, retired Executive Director of Karme Choling, has been a member of the
Shambhala community for 50 years and has taught extensively on Shambhala Buddhism throughout North America and Eastern Europe.

Event Info

Jan 30, 2025, 10:30 to 11:30 AM

Feb 1, 2025, 9:30 AM to 12 PM

Feb 4, 2025, 2:30 to 4:30 PM