This class is free to all. It runs an hour long starting at 9:00am on Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 29, 2025, 5 to 7:30 PM
Hadestown: Teen Edition at U-32 High SchoolFeb 1, 2025, 7 to 9 PM
Winter Sunday Series Concert with Sap LineFeb 2, 2025, 3 PM