This class is free to all. It runs an hour long starting at 9:00am on Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 27, 2025, 5:30 PM
Winterfest Groundhog Hunt!Jan 31, 9 AM to 5 PM, Feb 3, 2025
Meet & Greet with Ben DoyleFeb 2, 2025, 4:30 to 6 PM