This class is free to all. It runs an hour long starting at 9:00am on Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Feb 2, 2025, 3 AM
Plainfield Winter MarketFeb 2, 2025, 11 AM to 3 PM
Indoor Cornhole Games at MSACFeb 6, 2025, 2:30 to 4 PM