This class is free to all. It runs an hour long starting at 9:00am on Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Mar 6, 2025, 11 AM to 12 PM
Yin Yoga with Reiki at Peak Yoga March 6Mar 6, 2025, 5:30 to 7 PM
Trad Music House Concert March 8Mar 8, 2025, 6 PM