This class is free to all. It runs an hour long starting at 9:00am on Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 31, 2025, 10 AM to 12 PM
Plainfield Winter MarketFeb 2, 2025, 11 AM to 3 PM
Pre-Ski Tai Chi Class Begins Monday!Feb 3, 2025, 5:45 to 6:15 PM