This class is free to all. It runs an hour long starting at 9:00am on Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Mar 4, 2025, 7:30 to 10 PM
El Club De Español / Spanish ClubMar 8, 2025, 11 AM to 12 PM
The Baffo Box Show at Plainfield Opera HouseMar 9, 2025, 4 PM