This class is free to all. It runs an hour long starting at 9:00am on Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 30, 2025, 7 to 9 PM
Artisans Hand Craft Gallery Winter Sale!Jan 31, 2025, 11 AM to 5:30 PM
Adult PickleballFeb 2, 2025, 9 to 11 AM