Join Gillian Franks, a Guild Certified Feldenkrais Practitioner, for a transformative Awareness Through Movement session.
Gillian will guide you through gentle verbal cues to connect with your skeleton, creating a relaxed body and a curious nervous system. It's the perfect practice for anyone seeking a deeper bodily connection and more comfort in their skin.
Bring a yoga mat and a small towel — and get ready to relax, reset, and renew!
Feb 19, 2025, 7 to 8:30 PM
Reiki II: Awaken Your Healing ConnectionFeb 22, 2025, 9:30 AM to 6:30 PM
Men's Book GroupFeb 26, 2025, 7:30 to 9 PM