Sunday, Dec. 7th, 11:30 - 12:30. Come learn about and experience this dynamic form of bodywork with Kristin Borquist. Be moved, stretched, relaxed, restored, and energized. Practiced clothed on a mat, Thai is a yoga work-out you receive and is also deeply relaxing. Thai can exand your sport or yoga practice, free old injury patterns, and energize you into a more powerfully embodied life. YogaRoots, 6221 Shelburne Rd. Shelburne, VT (Shelburne Green Business Park behind Folino's).

Mar 3, 2025, 6 PM

Mar 4, 2025, 7 AM to 12 PM

Mar 7, 2025, 3:30 to 6:30 PM