As 2025 begins, many of us are struggling with these very chaotic and uncertain times. From the deep political divides that mark the landscape of our country, the rise of authoritarianism to the wars and genocide happening worldwide, it is hard to feel grounded, safe and whole as a human being. And yet, we know that humans are unbelievably resilient and within our spirits, we are deeply resourced.

If you are seeking to reconnect with your inherent resilient and resourced wholeness, to find yourself empowered, grounded and capable of embracing our world as it is, join us for this two-hour event. Together we will do a group RIM practice (similar to a guided meditation) that will connect us to our deepest resources and then we will practice the healing 2-stage pranayama breath to release stuck emotions and integrate our resources.

Join us at True Center Yoga's new Merchant's Row location.
Sunday, January 19th (the day before the presidential inauguration)
2:00pm-4:00pm

Tickets are $44 and can be purchased at https://www.morewholehumans.com/special-events/

Event Info

Jan 14, 2025, 6:30 to 7:30 PM

Jan 17, 2025, 6:30 to 8:30 PM

Jan 18, 2025, 7 to 8:30 PM