Acro Yoga FUNdamentals
Friday, December 12, 5:30-7:30pm
Open Sky Studio, Bristol
$10 RSVP to Caitlin, 802-989-9616 caitlin.c.cusack@gmail.com
What is Acro? Acro Yoga blends the spiritual wisdom of yoga, the dynamic power of acrobatics and the loving kindness of Thai massage. This fundamentals workshop will introduce a beginner to the foundations of Acro Yoga. Lori Flower creates a safe environment that is accessible to all levels of yoga practice. You will learn skills and techniques that include aspects of asana, partner yoga, assisted inversions, basic partner acrobatics and therapeutic flying. During this two-hour workshop you will learn how to fly, base and spot and experience the joy of acro yoga.
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