Introductory Zen Buddhism workshop on Saturday, January 18: 9:00 a.m.-1:30 p.m. at the Vermont Zen Center in Shelburne. Introduction to the mind-body disciplines of Zen Buddhism. For more information and to make reservations please visit: https://vermontzen.org/workshops.html
Jan 9, 2025, 6 to 8 PM
NBNC Winter Tracking Club & Downtown Tracking WorkshopJan 11, 2025, 9 to 10:30 AM
Yoga Flow Class on Sundays with Jackie HayesJan 12, 2025, 9:30 to 10:30 AM