Gentle Yoga series continues on Monday evenings!
This series is a slow flow class designed for winding down & relaxing, and is appropriate for beginners and beyond. We'll start with some breath work, move into a gentle asana practice, and end with a guided meditation in our final resting pose. Please bring a mat and any props you might like to use (blocks, bolster, etc). Blocks are available to borrow.
Cost: $60 for the 4week series ($15/class if you can't join all four) payable with with cash or Venmo @cirquedefuego.
Class will be held on Mondays from 7-8pm:
January 6
January 13
January 20
January 27
All classes will be held at Synergy Dance Studio, River Rd., Jericho (the white building in front of Brown's River Middle School). Please let me know if you'd like to sign up!
—
Kim Cleary
Reiki 2 Attuned
200hr Certified Yoga Instructor
802-922-1095
Jan 9, 2025, 7 to 8:30 PM
Correction: Reading & Discussion Group at the VarnumJan 11, 2025, 2 to 4 PM
Gentle Yoga Series for Jan.Jan 13, 2025, 7 to 8 PM