Restorative pilates with sound healing is a calming and rejuvenating practice that combines gentle movements with the therapeutic effects of sound therapy. Join Mary Grunevald, PT, in the Burnham Room to learn more about it. This free informational session will include both description and demonstration. The program will also serve as a preview for an upcoming 4-session class to be offered by Colchester Parks and Recreation.
Jan 7, 2025, 11:15 AM to 12:45 PM
Special School Board Meeting - Reconfiguration OptionsJan 7, 2025, 6 to 8 PM
Flow Singing - 1st Week Open to All!Jan 9, 2025, 7 to 8:30 PM