Sunday, Dec. 7th, 11:30 - 12:30. Come learn about and experience this dynamic form of bodywork with Kristin Borquist. Be moved, stretched, relaxed, restored, and energized. Practiced clothed on a mat, Thai is a work-out and is also deeply relaxing. Find out how it can resolve injury patterns, enhance your sport or yoga practice, and help you live a more powerfully embodied life. YogaRoots, 6221 Shelburne Rd. Shelburne, VT (Shelburne Green Business Park behind Folino's).

Mar 1, 2025, 10 AM to 12 PM

Mar 1, 2025, 7:30 to 10 PM

Mar 2, 2025, 10 AM to 12 PM