NIA Dance Classes at BFIT! SUNDAY 1.26.25 | 9:30AM & 10:30AM
Don't miss this opportunity to move, groove, & connect with your body.

Join us for 2 special NIA Dance classes led by Linda McQuen in the BFIT Group Fitness Studio on Sunday, January 26th.

What is NIA? Nia is a holistic fitness practice that combines dance, martial arts, and mindfulness to condition and strengthen your body while transforming your mind.

$8 Members | $15 NonMembers
only 12 spots available per class.

How to sign up online:
- https://bfitvt.com/group-fitness
- Scroll down to calendar, click January 26th, 2025 and find either the 9:30am NIA class with Linda McQuen or the 10:30 NIA class with Linda McQuen
- Click "Sign Up" on the right
- Follow the mindbody prompts to pay & sign up for the class.

Email info@bfitvt.com with any questions!

Event Info

Dec 19, 2024, 5:30 to 7 PM

Dec 19, 2024, 7 to 8 PM

Dec 21, 2024, 10 AM to 2 PM