NIA Dance Classes at BFIT! SUNDAY 1.26.25 | 9:30AM & 10:30AM
Don't miss this opportunity to move, groove, & connect with your body.
Join us for 2 special NIA Dance classes led by Linda McQuen in the BFIT Group Fitness Studio on Sunday, January 26th.
What is NIA? Nia is a holistic fitness practice that combines dance, martial arts, and mindfulness to condition and strengthen your body while transforming your mind.
$8 Members | $15 NonMembers
only 12 spots available per class.
How to sign up online:
- https://bfitvt.com/group-fitness
- Scroll down to calendar, click January 26th, 2025 and find either the 9:30am NIA class with Linda McQuen or the 10:30 NIA class with Linda McQuen
- Click "Sign Up" on the right
- Follow the mindbody prompts to pay & sign up for the class.
Email info@bfitvt.com with any questions!
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