Come learn about and experience this dynamic form of bodywork with Kristin Borquist. Be moved, stretched, relaxed, restored, and energized. Practiced clothed on a mat, Thai is a work-out and is also deeply relaxing. Find out how it can resolve injury patterns, enhance your sport or yoga practice, and help you live a more powerfully embodied life. Join me at YogaRoots, 6221 Shelburne Rd. Shelburne, VT (Shelburne Green Business Park behind Folino's).
Jan 23, 2025, 6 to 8 PM
Winter Into Spring Musical Library TourJan 23, 2025, 7:30 to 8:30 PM
UVM Center on Aging Film Screening Jan. 26Jan 26, 2025, 1 PM