Come learn about and experience this dynamic form of bodywork with Kristin Borquist. Be moved, stretched, relaxed, restored, and energized. Practiced clothed on a mat, Thai is a work-out and is also deeply relaxing. Find out how it can resolve injury patterns, enhance your sport or yoga practice, and help you live a more powerfully embodied life. Join me at YogaRoots, 6221 Shelburne Rd. Shelburne, VT (Shelburne Green Business Park behind Folino's).
Jan 21, 12:30 PM to 3 PM, Jan 22, 2025
Kids Night Out: Canvas and Cocoa!Jan 22, 2025, 6:15 to 9 PM
Moving Sale Jan. 25Jan 25, 9 AM to 12 PM, Jan 26, 2025