Please come and join us for a FREE mindfulness/awareness group practice in the first Tibetan Buddhist practice center established in the US. It's right here in the N.E.K.
Want to find out why meditation has become mainstream? In the last 50 years, countless people have found the benefits of mindfulness practice helpful. Benefits include stress reduction, peace of mind, contentment and there are many other reasons to embrace this practice. Meditation instruction available with registration.
More info. and Registration Link below:
http://www.karmecholing.org/program/half-day-meditation-retreat-nov-2024
Dec 20, 2024, 6 to 9 PM
Quilting/Sewing ClassDec 24, 2024, 9 to 11 AM
Golden Ball Tai ChiDec 25, 2024, 10 to 11 AM