Alright MRV, I think we all need to DANCE!
Dancing is good for your mental health.** And I'm going to try to do my bit to make some dancing happen.

A huge THANK YOU to everyone who attended my last line dancing event, expressed interest and support, or responded about winter locations for community line dancing.
I'm hoping to host at least 1 such pop-up every month this winter with locations TBD on a monthly basis.

Excited to announce our next pop-up will be at the Village Meeting House! (1st floor of Waitsfield UCC)
Pre-registration online preferred (see website), or pay at the door
(Pay what you can, at multiple price points: trying to make this financially accessible to everyone)

Here's what to expect & bring:
Attire:
+ comfy shoes for dancing (boots are fun but not required)
+ layers—not sure what the temp will be like that day, but it's always good to have the ability to thermoregulate in the moment!
+ water never hurts

Lessons:
+~ 1 hr reviewing/teaching different line dances at multiple entry levels—see tutorial videos on my website to review "Muddy Muddy" and "Wagon Wheel" from October's pop-up
+ After lessons I'll play music and folks will get a chance to practice the dances we learned at different tempos .
+ Feel free to bring snacks and NON ALCOHOLIC beverages (house rules for the Meeting House). I'll provide some light snacks and water.

Hope to see you there!

** No, seriously. check out this meta-analysis examining therapeutic effects of dance on stress and depression: https://www.tandfonline.com/doi/full/10.1080/17432979.2024.2377389#abstract

Event Info

Nov 28, 2024, 12 PM

Nov 28, 2024, 1 to 2:30 PM

Dec 1, 2024, 6:30 to 7:30 PM