Starting from the basics, Meital will guide you through the series of Ashtanga Yoga Vinyasa every Tuesday.

Learning a series is a powerful tool, as you can practice at any time.

The Ashtanga Yoga Vinyasa is a dynamic practice linking breath movement and presence through a sequence of postures.

Meital has 18 years of experience around the world, teaching all levels, from beginners to teachers.
She just started a new place in S burlington.

Mondays 9:00am are more in a flow, via Zoom.
Tuesdays 10:00am are foundations Ashtanga flow in person and via Zoom

Please contact Meital directly with any questions.

802 - 598 1472

Event Info

Nov 13, 2024, 9 to 10:30 AM

Nov 15, 2024

Nov 15, 2024, 3 to 4:30 PM