Starting from the basics, Meital will guide you through the series of Ashtanga Yoga Vinyasa every Tuesday.

Learning a series is a powerful tool, as you can practice at any time.

The Ashtanga Yoga Vinyasa is a dynamic practice linking breath movement and presence through a sequence of postures.

Meital has 18 years of experience around the world, teaching all levels, from beginners to teachers.
She just started a new place in S burlington.

Mondays 9:00am are more in a flow, via Zoom.
Tuesdays 10:00am are foundations Ashtanga flow in person and via Zoom

Please contact Meital directly with any questions.

802 - 598 1472

Event Info

Feb 2, 2025, 12 to 3 PM

Feb 5, 2025, 3 to 4 PM

Feb 7, 2025, 6:30 to 9 PM