We will practice softening and focus through exercises that center the body and mind. All welcome.
Beginner 6-Week Qigong & Tai Chi Ch'uan Class
November 14 - December 19
Thursdays 5 - 6 pm
Open Sky Studio in Bristol $100
No Experience Required/Pre-register by email or text to Nancy McClaran elderhill@gmavt.net/ 802.343.0242
Dec 22, 2024, 4 to 6 PM
Volleyball at LCSDec 23, 2024, 6:30 to 8 PM
Gentle Flow Yoga Pop-Up with JenniDec 29, 2024, 3 to 4 PM