We will practice softening and focus through exercises that center the body and mind. All welcome.
Beginner 6-Week Qigong & Tai Chi Ch'uan Class
November 14 - December 19
Thursdays 5 - 6 pm
Open Sky Studio in Bristol $100
No Experience Required/Pre-register by email or text to Nancy McClaran elderhill@gmavt.net/ 802.343.0242
Jan 28, 2025, 7 to 8:30 PM
Ayurveda & Yoga Restorative WorkshopJan 29, 2025, 7 to 8:15 PM
Breakfast Buffet Feb. 2Feb 2, 2025, 8 to 10 AM