We will practice softening and focus through exercises that center the body and mind. All welcome.
Beginner 6-Week Qigong & Tai Chi Ch'uan Class
November 14 - December 19
Thursdays 5 - 6 pm
Open Sky Studio in Bristol $100
No Experience Required/Pre-register by email or text to Nancy McClaran elderhill@gmavt.net/ 802.343.0242
Feb 28 to Mar 1, 2025
It's Time to Show Up!Mar 1, 2025, 9 to 10 AM
Book Discussion "How to Be Animal"Mar 5, 2025, 7 to 8:30 PM