Come learn about and experience this dynamic form of bodywork with Kristin Borquist. Be moved, stretched, relaxed, restored, and energized. Practiced clothed on a mat, Thai is a work-out and is also deeply relaxing. Find out how it can resolve injury patterns, enhance your sport or yoga practice, and help you live a more powerfully embodied life.
Oct 24, 2024, 7:30 to 9 PM
MRVBC NOLS Wilderness First AidOct 26, 8 AM to 5 PM, Oct 27, 2024
VYO's Music Together Starts Sept. 14Oct 26, 2024, 10 to 11 AM