Meditation has gone mainstream. You can choose from many meditation apps for your smartphone, corporations are incorporating meditation rooms into their facilities, and schools are introducing students to meditation techniques. But, how can you begin a meaningful meditation practice in your life?

Rev. Don Chatfield, Lead Pastor at All Souls Interfaith Gathering in Shelburne, will provide you with a sampler of meditative techniques that you can use to build your own practice. You'll have a chance to experience each of these meditations and to share your experiences if you like.

The program is sponsored by the Community Senior Center and is free and open to all. Please join us at the Richmond Free Library on Thursday, November 14 from 1:30 to 3:00.

Event Info

Nov 23, 2024, 9 AM to 1 PM

Nov 25, 2024, 6 to 8 PM

Nov 30, 2024, 10 AM to 12 PM