Tinmouth's monthly sitting group - Wednesday December 3rd - 6 - 7:30 pm at the Tinmouth Old Firehouse

Everyone is welcome - whether new to meditation or an experienced practitioner.

We practice silent sitting and walking meditation (sometimes called "insight" or vipassana). Please feel welcome to arrive and depart as your schedule allows. If you are new to meditation, please join us at 6:00 pm for a brief introduction. We will begin with a short guided meditation, followed by walking meditation, and then a 20-minute silent meditation.

The benefits of Mindfulness and mediation are showing up everywhere in the media and research - we welcome everyone to come see how this practice may benefit your life, work, and health!

Oct 17, 2024, 7 to 8:30 PM

Oct 19, 2024, 3:30 to 8 PM

Oct 21, 2024, 5:30 to 6:30 PM