Please come and share your own simple home remedies. What do you use in your own life to help you recover from common ailments or to support your immune system so you don't get sick as often? Come and share what you know with us. OR come and listen to those who have experience with natural remedies and learn just one more thing to add to your self-care tool box.

Call Mary at 802 424-6701 to confirm your sharing slot or just show up at the HUB - 438 Railroad St., Suite 2, St. Johnsbury at 6PM this Wednesday, October 30th, and sit back on a comfy couch and listen to the exchange.

I'll start us off with some simple water treatments and how to use activated charcoal and we'll go from there.