NOVEMBER Workshop: Moving Through Grief

This workshop will be held on November 17, 1-3pm at Vergennes Movement.
It is for anyone who has lost a loved one and wishes to process their loss through yoga.
We explore breath, meditation and postures that are healing to the body & mind as we grieve.
There is time for each participant to share their story. We create a small altar with photographs to remember and honor our loved ones.

Contact me (email above) if you or anyone you know might be interested.

Event Info

Dec 10, 2024, 5:30 to 6:30 PM

Dec 14, 2024, 9 to 11 AM

Dec 15, 2024, 12 to 3 PM