NOVEMBER Workshop: Moving Through Grief

This workshop will be held on November 17, 1-3pm at Vergennes Movement.
It is for anyone who has lost a loved one and wishes to process their loss through yoga.
We explore breath, meditation and postures that are healing to the body & mind as we grieve.
There is time for each participant to share their story. We create a small altar with photographs to remember and honor our loved ones.

Contact me (email above) if you or anyone you know might be interested.

Event Info

Nov 21, 2024, 7 to 9:30 PM

Nov 28, 2024, 8:30 to 10 AM

Nov 28, 2024, 4:30 to 8 PM