NOVEMBER Workshop: Moving Through Grief
This workshop will be held on November 17, 1-3pm at Vergennes Movement.
It is for anyone who has lost a loved one and wishes to process their loss through yoga.
We explore breath, meditation and postures that are healing to the body & mind as we grieve.
There is time for each participant to share their story. We create a small altar with photographs to remember and honor our loved ones.
Contact me (email above) if you or anyone you know might be interested.
Oct 29, 2024, 7 to 8 AM
Zoom Class on Creating Intimacy Thru AttunementOct 30, 2024, 9:30 to 11 PM
Vermont Women's Rally on November 2Nov 2, 2024, 10 AM to 12 PM