2.5 hour introductory empowerment self-defense program for women, ages 14 and up, led by certified ESD instructors. This beginner workshop utilizes both large and small group instruction. By adhering to a 5:1 student-to-instructor ratio, The Safety Team's trauma-informed trainings focus on boundary setting, affirmative consent, and relevant sexual assault information, as well as the mental and physical skills of Empowerment Self-Defense. The overarching goal of these large-group sessions is to help women discover their collective voice, address victim-blaming by redirecting the responsibility for all assaults on to the perpetrators, improve women's sense of power and control, and, as a result, reduce the likelihood of sexual assault and violence.
Refreshments will be available starting at 4:30PM
Please register at enosburghvt.myrec.com
Maximum of 20 participants - for women ages 14+
Nov 22, 2024, 5:30 to 5:30 PM
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Tai Chi for SeniorsNov 26, 2024, 10 to 11:30 AM