Yoga Immersion Day Saturday, November 9, 9 am - 3 pm
Jai Studios, 1383 Route 44, Brownsville, VT

In this day-long yoga immersion event, you will deepen your understanding of yoga, learn new practice skills, and release old patterns.

Discover that yoga is much more than stretching and postures. It is a powerful and transformative lifestyle.

Through the systematic and ancient practice of the 8 limbs of yoga, you can challenge deeply engrained patterns, unblock energy, deepen your understanding of yoga ethics, find freedom in the breath, practice skills of concentration and meditation, and explore the foundational texts of Patanjali's Yoga Sutras, and the Bhagavad Gita. 

Topics covered:

yoga philosophy
ethics, asana, pranayama, concentration
mantra and meditation
bhakti yoga and kirtan
how to live yoga off the mat

Meet Your Teachers
Angie Follensbee-Hall and Josh Hall have been described as a "dynamic duo." We have been married for over 25 years and have devoted our lives to studying yoga and bhakti. We work daily to integrate these teachings into all aspects of our family lives amidst all the challenges of the modern era.

We are excited to share these teachings with you. 

 Learn more and register HERE:
https://angiefollensbeehall.com/specialevent

Questions? Contact angie@jaistudios.com

Event Info

Nov 24, 2024, 9 AM to 2 PM

Nov 27, 2024, 10 to 11 AM

Nov 28, 2024, 9 AM