Led by Functional Nutritionist and Herbal Medicine Provider, Catie Winters MS CNSc, you will learn what YOUR body needs to function optimally, to heal, and to give you all the energy you need to live your best life. Through this supportive 9 week group program, uncover foods, nutrient deficiencies, and other blocks that may be dragging you down, causing inflammation, weight gain, hormone imbalances, decreased mental function, mood disorders, low energy, and many uncomfortable or bothersome...even painful symptoms or conditions that many consider "normal" or just a part of aging.
Choose from 3 different program options & design your own holistic health and nutrition journey! These group meetings will take place on Wednesdays at 5:30 pm starting October 9th at Green Mountain Holistic Healing located in Morrisville Plaza. The immersive course curriculum will include weekly dietary and lifestyle adjustments, a variety of helpful personal health assessments, and general herbal + supplement support.
This program has LIMITED seats so participants get individualized support and recommendations. Experience how the power of community can transform your health and nutrition journey.
Dec 24, 2024, 6:30 to 7:30 PM
Pre-Ski Tai Chi Class Begins Monday!Dec 25, 2024, 5:45 to 6:15 PM
Arthritis Foundation Exercise ProgramDec 26, 2024, 10 to 11 AM