We invite you to join us at our upcoming mindfulness retreat. On October 18-20, 2024, we will be gathering at the Adamant Music School in Adamant, Vermont, for a weekend of practice resting in the peace and joy of this moment.

Most of us have busy minds that keep us thinking about the past or planning for the future. We, the organizers of this retreat, are peers on a path to quieting our minds and cultivating awareness, and we have found that meditating together in a group can bring an expanded level of awareness and appreciation.

Planned retreat activities include:
Gentle Yoga
Group and Walking Meditation
Writer's Workshop led by Mary Streeter
Breathwork led by Jason Fitzgerald
Vibrational Upgrade Workshop led by Mary Streeter
Dharma Talk and Group Discussion led by Zachary Ispa-Landa

Retreat will be held at the beautiful and serene 190-acre campus of the Adamant Music School. Single room accommodations and vegetarian meals provided.

$275 per attendee includes lodging, meals, and all activities.

Learn more and register: https://www.eventcreate.com/e/fallmeditationretreat2024

For more information, email Michael Casarico at mcasarico@gmail.com

Event Info

Nov 21, 2024, 10 to 11 AM

Nov 22, 2024, 6:15 to 8:30 PM

Nov 23, 2024, 10 AM to 1:30 PM