Join us this Thursday, 9/19 @ 8am for a free community event, Meditation & Movement at Red Wagon Plants!

This event is open to all and will include a 20 minute meditation led by Sarah O'Brien Hammond followed by 20 minutes of gentle movement led by Brielle of Roam and Om!

This practice is great for those who are new to meditation as well as our seasoned veterans!

We will meet at 8am at the greenhouse by the bottom lot which is also where we should all park.

Please bring a yoga mat, blanket or meditation cushion if you prefer not to sit on mother earth.

Please respond to RSVP or reach out directly to sarah@thenownyc.com.

So looking forward to seeing you!

With gratitude and abundance,
Sarah

Event Info

Nov 23, 2024, 7 to 10 PM

Nov 24, 2024, 10:15 to 11:15 AM

Nov 24, 2024, 11 AM to 3 PM