Join us for a day of total wellness.
Come learn how to practice realistic strategies for adding self-care and wellness into your busy life.
Learn about how you can support your body at any age.
Learn about nutrition, hormones health, body confidence, breathwork, anxiety/stress management, meditation & mindfulness, how to establish and keep great health habits and energy healing 101.

One day of health & learning that will empower you to take ownership of how you live and feel.
And the best part you will leave with the tools to do it.

Our team of presenters-
Emily Boynton nutrition & health coach, hormone & exercise specialist

Erin Borque nutrition & exercise specialist

Sarah Creighton Licensed Clinical Mental Health Therapist

Nicole Strong, Physical Therapist, Certified Breath Work teacher

Victoria Hill, Physical Therapist, Reiki Master Teacher, Certified Sound Healer, Certified Meditation & Mindfulness coach

We are passionate about women's health and wellness and are excited to have the opportunity to share it with you.
$250 includes the retreat, sound bath, journal, coffee, tea, snacks, & lunch
Early bird discount $200 if signed up before 9/30
$50 deposit due at time of registration
Space is limited to 10 participants!
To register call (802)472-6622 or Email vhillpt@gmail.com

Event Info

Sep 20, 2024, 3:30 to 4:30 PM

Sep 21, 2024, 1:30 to 3:30 PM

Sep 22, 7 PM to 8 PM, Sep 28, 2024