Tuesdays Thru Oct 15
Yoga is a practice of connecting the body and mind through movement, breathing exercises, and meditation. Yoga is a low impact physical activity that can help to improve flexibility, strength, and balance for improved function and movement quality.
Yoga helps keep your muscles loose and makes it easier for you to maintain the range of motion
Feb 13, 2025, 10 to 11:30 AM
Calling All Knitters! Knitting Class with Lise RoussellFeb 15, 2025, 10 AM to 12 PM
Old-Time Jam Session at the Simpson LibraryFeb 19, 2025, 6 to 8 PM