This class is free to all. It runs an hour long starting at 9:00am Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Sep 19, 2024, 5:30 to 6:30 PM
Half-Day Workshop with Ines IturraldeSep 21, 2024, 9 AM to 1 PM
Saturday StorytimesSep 21, 2024, 11 to 11:40 AM