This class is free to all. It runs an hour long starting at 9:00am Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Sep 21, 2024, 9 AM to 1 PM
Growing Blueberries for Maximum ProductionSep 21, 2024, 10 to 10:45 AM
Twin Valley Vaccine Clinic for All AgesSep 21, 2024, 2 to 4 PM