This class is free to all. It runs an hour long starting at 9:00am Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Dec 23, 2024
Christmas Eve Candlelight Service - Grace Bible ChurchDec 24, 2024, 6:30 to 7:30 PM
Winter Bird Count Waterbury/Stowe Area Dec. 27Dec 27, 2024