This class is free to all. It runs an hour long starting at 9:00am Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Dec 24, 2024, 3:50 to 5 PM
Christmas Eve ServiceDec 24, 2024, 4:30 PM
Winter Apparel DriveDec 27, 2024