This class is free to all. It runs an hour long starting at 9:00am Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Nov 23, 2024, 5 to 9 PM
Footloose the Musical at Chandler Music Hall, RandolphNov 23, 2024, 7 to 8:30 PM
Thanksgiving PotluckNov 28, 2024, 4 to 7 PM