This class is free to all. It runs an hour long starting at 9:00am Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Nov 23, 10 AM to 4 PM, Nov 24, 2024
Learn to Make Healthy and Delicious Kids SnacksNov 23, 2024, 10 AM to 1 PM
Intermediate Old-Time Fiddle ClassNov 27, 2024, 6:30 to 7:45 PM