This class is free to all. It runs an hour long starting at 9:00am Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Nov 26, 2024, 6:30 to 8 PM
Art YogaNov 28, 2024, 6:30 to 7:30 PM
Holiday Sing-Along - a Free, Family-Friendly EventDec 1, 2024, 2:30 to 4:30 PM