This class is free to all. It runs an hour long starting at 9:00am Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Feb 27, 2025, 6:30 to 8 PM
Woodbury Town Meeting / Town ReportMar 1, 2025, 10 AM to 1 PM
Town Meeting Day LunchMar 1, 2025, 10 AM to 12 PM