Join us for Kundalini Yoga, the yoga of higher awareness, beginning Saturday, 9/7/24 and 8:30 a.m. at One Life Center's meditation yurt, located at 3720 Rt. 14S, Randolph Center, VT.
Kundalini yoga includes movement, pranayama breathing techniques, meditation, and chanting mantras.
Please bring a mat, cushion, or blanket and water. Classes are donation only. All levels welcome! (Look for driveway next to double white mailboxes on Rt 14S #3718 and #3720. Follow driveway to first house on right and I'll meet you there with directions to our beloved meditation yurt.)
See you Saturday!!
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