FREE WORKSHOP!
Learn more about high blood pressure management and a heart healthy lifestyle to prevent heart disease and stroke. PLUS Chef-prepared heart healthy tastings and chat with your local dietician!
Topics include:
- Basics of high blood pressure
- Taking your blood pressure at home
- Heart healthy diet
- Stress management
- Practice setting goals and making an action plan for change
Meets weekly on Mondays 1:30-3 pm at Newport Primary Care, 186 Medical Village Drive, Newport VT
Registration is required:
Go to http://myhealthyvt.org or
contact Jen Leithead to register
jleithead@nchsi.org
802-334-3208
Sep 21, 9 AM to 4 PM, Sep 22, 2024
Burgers & Brews in Barton with Governor Phil Scott!Sep 24, 2024, 5 to 7 PM
East Hardwick Music Jam - Every TuesdaySep 24, 2024, 7 to 9:30 PM