Join us in the Milne Room on Tuesday September 3rd to hear Dr. Holly Thompson and Ilene Elliott as we discuss Central Vermont 's Council on Aging's new Walk with Ease Program. An evidenced-based wellness guide that uses the simple activity of walking to improve your health and well being. The hour will include a presentation on research, why walking is important and a short in-class demo.

Free and open to all.

Event Info

Dec 24, 2024, 6:30 to 7:45 PM

Dec 24, 2024, 7 to 8 PM

Dec 27, 2024, 8 AM to 5 PM