Reiki & Restorative Yoga
Sunday, Sept 1st
6:45-8pm
Synergy Dance Studio, Jericho
Join me for a 75min restorative yoga practice infused with reiki to promote deep relaxation as you rest in supported poses.
Restorative yoga is a practice of slow rest that allows the body to release chronic holding patterns, while reiki is a healing energy that promotes calm & balance physically, emotionally, and spiritually. This class is appropriate for all levels.
Space is limited, please email kimberleigh@comcast.net to reserve a spot.
Sep 14 to 15, 2024
Food Drive to Benefit Heavenly Food PantrySep 14, 2024, 9 AM to 2 PM
Movement for Parkinson's Fall SessionSep 19, 2024, 12 to 1:15 PM