JOIN Dr. Katie Pratt, a pelvic health certified physical therapist @ Fit2Perform Physical Therapy, on Aug 25th form 9-10am for a 1 hour workshop about pelvic health in fitness. If you are an active female, at any stage of life, this is for you!
Did you know that dysfunction of the pelvic floor (PFD) does not always present as a pelvic floor issue? Chronic low back pain, core weakness, hip clicking, SIJ issues can all trace back to PFD. Come learn about anatomy, basic function of the pelvic floor, how it supports your body and other women's health issues that we don't know enough about! Let's all come together to myth bust, ask questions, learn about movement and have a good time.
Part 2 & 3 dates to be announced based on group availability.
Day/Time: Sunday Aug 25th 9-10am
Cost: Free for community members!
Location: 1191 S Brownell Rd suite 10, Williston, VT
To Register: email info@fit2performpt.com or sent text to (802) 448-5158
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