Here's why the two November workshops are so special: my sister-in-law Susan Sassaman, a Kripalu-certified "Dance Your Yoga" instructor, will be visiting from Bar Harbor, Maine to provide the movement pieces of both workshops.
Everyone who experienced Susan's amazing movement classes at our creativity retreats can tell you, it is a special opportunity to have her here in Maine to share her gifts with us. Rest assured, her dancing yoga is relatively gentle, and appropriate for any fitness level.
One of the workshops is in Shelburne, the other will be right here in town, at the Maple Corner Community Center.
They are:
-- The 2nd Annual "Happiness Day For Mind, Body, and Spirit." This fun, inspiring, & educational day will give you the how’s & why’s of cultivating your own happiness to benefit you & help create a happier planet! Susan and I have designed a day of learning, moving, sharing, music, meditation & play that could well be transformative!
When, where, how to sign up: Saturday, November 22nd, 9:30 AM till 4:30 PM, All Souls Interfaith Gathering in Shelburne, Vermont. Cost is $75 ($65 for the workshop plus $10 for food and supplies). Please register by emailing happinessparadigm@gmail.com.
-- HAPPINESS MEDITATION & MOVEMENT WORKSHOP IN MAPLE CORNER: On Sunday November 23rd, from 1:00 till 3:00 PM, join Susan and me for an afternoon that combines guided meditation practices with the joy of meditative movement. This gentle, deep, loving and peaceful meditative afternoon will be a beautiful gift to yourself as you head into the holidays and the dark of winter.
The workshop will take place at the Maple Corner Community Center, County Road, Calais. Cost is $35. Please pre-register by emailing happinessparadigm@gmail.com.
Sliding scale available for both workshops.
Please email me with any questions.
Thanks,
Ginny Sassaman
Jan 19, 2025, 2 to 4 PM
Stop the Bleed TrainingJan 20, 2025, 6 to 8:30 PM
Spaulding Student Council Dinner DanceJan 24, 2025, 5 to 8 PM