The Ai Chi Yoga class at the Bridges Resort has changed its time from 5pm to 4:30pm today! Sorry for the late notice!
Ai Chi is similar to Tai Chi, but it's performed in water and is a strengthening and relaxation technique. Ai Chi helps with flexibility, balance, core strength, and circulation. The pool at the Bridges is kept a a warm temperature ideal for this - yo will leave feeling pleasantly relaxed and calm. There is pricing for non members, and Bridges renters for classes as well as multi packs for this class and the water aerobics class that meets Tuesdays and Thursdays @ 10:30am.
Call The Bridges Resort for more info or to sign up for a class. 802-583-2922. Or you can email Info@BridgesResort.com.
Sep 17, 2024, 10 to 10:45 AM
Self Esteem Workshop with Coastal Coping at BPLSep 21, 2024, 12:30 to 1:30 PM
Hancock Rec Committee Reboot Sept. 22Sep 22, 2024, 10 to 11:30 AM